About The Fitness Group

Founded in 1984, The Fitness Group has helped hundreds of clients set and attain their fitness goals. As a local leader in personal health and fitness, we provide expert guidance in personal training, group classes, boot camps and more. Our certified, friendly instructors will help you with sports specific conditioning, functional fitness or injury rehabilitation, through individualized plans and group classes.

We believe that regular exercise can be enjoyable, fulfilling and life affirming. Our professional staff will make sure you meet your goals and have fun along the way.

Come in for a free assessment and let us create a personalized program for you or try a class today!